Super Creamy Vegan Classic Cheesecake

This classic vegan cheesecake is delicate, rich, and silky. Its luxurious texture is natural,...

Super Fresh Green Pea Salad With Champagne Vinaigrette

Super Fresh Green Pea Salad with Champagne Vinaigrette This green pea salad combines shelled...

Beef Stew With Vegetarian Cabbage and Navy Beans

This week, we have sprung into spring. We've just changed our clocks an hour earlier...

How to Pickle Delicious Slices of Cucumber Quickly

Yes, I love pickles this spring! Quick pickling of vegetables is easy. However, despite their...

A Hearty Walnut-Squash Cabbage and Lentil Soup

Soups and stews can be made into many foods. They can be fed to...

Vegan Basics

Homemade Vegan Liquid Eggs

I recently wrote an article about vegetarian breakfast, which leads me to the fact that my own breakfast has been a bit repetitive lately. This...

The Magic Cashew Cheese Sauce Is Best Done This Way

This vegan nacho cheese dip or sauce is the one I want. It has a lot of flavor and is very versatile. It's also...

Welcome to My healthy eating habits.

I am a registered dietitian with nearly a decade of nutrition consulting experience. Explore my area of expertise and how I can support you.

Over the ten years I’ve been blogging, I’ve embraced food as a source of pleasure and nourishment. My recipes are wholesome, but they’re created with a sense of fun and an awareness that not every ingredient needs to serve a nutritional purpose. Each Sunday, I publish a weekend reading post that includes personal musings and articles on medicine, science, and the human experience. These posts remind me that health and wellness extend far beyond what’s on our plates. ..

Soups

Creamy Vegetarian Cauliflower Corn Chowder

I mentioned last week that it was a quiet Thanksgiving for me. I've always wanted to try a new pie, make stuffed pumpkin or...

King-Julie Hansen’s Corn and Tomato Soup

It seemed like an exciting time for me to make borscht, often considered a winter soup, but last Saturday I passed the farmers market...

Creamy Roasted Garlic and Chickpea Soup

My first boss used to joke that I might be happy if my diet mainly consisted of baby food. He said this because I...

Cozy Vegan Tomato Bread Soup

The first time I tried Marcella Hazan's famous tomato sauce (with vegan butter), my reaction was the same as many people's: utter disbelief that...

Side Dishes

Super Fresh Green Pea Salad With Champagne Vinaigrette

Super Fresh Green Pea Salad with Champagne Vinaigrette This green pea salad combines shelled...

Roasted Vegetable and Pearl Couscous Salad

This roasted vegetable pearl couscous salad is easy to make, versatile, and tastes great,...

Sliced Eggplant in Balsamic Vinegar

Does making eggplant scare you? If so, you're not the only one. People always tell...

How to Make the Best Pickled Beets

Memorial Day weekend has come and gone, and June is just a few days...

Simple Steamed Broccolini with Tahini Dressing

Simple steamed broccoli with tahini sauce is one of my favorite vegetable garnishes; it...
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Desserts

How to Make Vegan Strawberry Shortcake

This is the easiest vegan strawberry shortcake recipe. It features a soft vanilla cake...

Super Creamy Vegan Classic Cheesecake

This classic vegan cheesecake is delicate, rich, and silky. Its luxurious texture is natural,...

How to Make the Best Vegetarian Sweet Cherry Bar

What better way to start the New Year than with these vegan sweet cherry...

Salads

How to Make a Delicious Butternut Brussels Sprout Salad

It's time to make some Thanksgiving recipes 🙂 My last few vacations have been very...

Best Vegetarian Chickpea Greek Salad

It feels good to welcome the official start of summer. It's also the official...

Spinach Rice Salad

This vegetarian spinach and rice salad is the best summer lunch ever! It's nutritious,...

Passionate Vegetarian Chopped Italian Salad

Today's vegan shredded Italian salad honors an annual event: My Winter Salad Craze. Yes, summer...

Best Sweet Potato Apple Farro Breakfast Salad

This breakfast salad combines some of my favorite things: sweet and salty flavors, autumn...

How to Make a Green Salad

For obvious reasons, I've been asked a lot of questions about substitutions recently. We...

Popular Categories

Main Dishes

Sauerkraut Smoked Tofu Sandwich

Two days ago, I shared a recipe for homemade grilled smoked tofu. Tofu is a...

Roasted Chickpeas Quinoa Bowl With Creamy Vegetarian Ranch

The longer I get into the habit of vegetarian preparation, the more I appreciate...

Beef Stew With Vegetarian Cabbage and Navy Beans

This week, we have sprung into spring. We've just changed our clocks an hour earlier...

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