I am a registered dietitian with nearly a decade of nutrition consulting experience. Explore my area of expertise and how I can support you.

Over the ten years I’ve been blogging, I’ve embraced food as a source of pleasure and nourishment. My recipes are wholesome, but they’re created with a sense of fun and an awareness that not every ingredient needs to serve a nutritional purpose. Each Sunday, I publish a weekend reading post that includes personal musings and articles on medicine, science, and the human experience. These posts remind me that health and wellness extend far beyond what’s on our plates. ..